Many people experience stress or anxiety before an exam. In fact, a little nervousness can actually help you perform your best. However, when this distress becomes so excessive that it actually interferes with performance on an exam, it is known as test anxiety. What does it feel like to experience test anxiety? You paid attention […]

Happiness lessons in schools… removing GCSE / CBSE /IGCSE oral language examinations because they are too stressful… are these political gimmicks from central government, or responses to a real issue regarding the emotional health of children and young people? What is certain is that the results of tests and examinations can form the basis of […]

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